Liz
Liz is a sound healing practitioner offering restorative sound bath sessions using crystal singing bowls, Reiki drumming, and the aura gong. She creates calm, supportive spaces where people can relax, reset, and reconnect through the power of sound and vibration. Her sessions are designed to gently support emotional balance, deep relaxation, and overall wellbeing.
Relax • Let Go • Feel the Magic
My mission is to hold peaceful, welcoming spaces where people feel safe to rest, release, and realign. Using sound, rhythm, and vibration, I aim to support emotional and energetic wellbeing, helping each person return to their own sense of harmony and inner magic. Every session is offered with care, intention, and compassion.
About Liz
Over twenty years ago, I made a life-changing decision.
At the time, I was working in a senior management role in the corporate world. On the outside, everything looked secure and successful — but inside, I knew something deeper was calling me.
On the day I resigned, I was asked what I was going to do next. Without hesitation, I replied, “I’m going to find myself… starting with yoga.”
And that is exactly what I did.
What began as a step toward self-discovery became a lifelong journey into holistic therapies, spiritual development and energy work. Since the early 2000s, I have immersed myself in learning, travelling and deepening my understanding of healing practices.
My path has taken me to Mexico for fire walking experiences, to Peru to spend time with shamans, and to many weekends in nature at Middlewood, deepening my shamanic training and connection to the land.
Over the years I have gained certifications in:
• Reiki
• EFT (Emotional Freedom Technique)
• Law of Attraction Coaching and Facilitation
• Ho’oponopono
• Access Consciousness
• Facial Yoga (FOGA)
• Sound Therapy Practitioner
And perhaps my greatest teacher of all — the School of Life, which has shaped me in ways no certificate ever could.
I am fully insured and committed to integrity, growth and continual learning in everything I offer.
Today, sound healing sits at the heart of my work. My sessions blend crystal bowls, reiki drumming, gong, chimes and carefully chosen music to create a space where the nervous system can soften and reset.
In the darker months, these gatherings are often held in softly lit, cosy spaces. In the spring and summer, I love taking the experience outdoors — especially spa garden sound baths surrounded by nature, where birdsong and fresh air become part of the experience.
A large part of what I offer is intuitive. I tune into the energy in the room, the people present, and the natural flow of what wants to unfold. Within the sound healing magic, I follow the vibration and subtle shifts in the space, allowing each session to move organically.
This is where the magic lives.
In the listening.
In the flow.
I live in a rural retreat in Ellingstring with my husband and our rescues, Bodhi our dog and Asha our cat. Living close to nature shapes the way I hold space — gently, steadily and in tune with the rhythms of life.
I hold regular sound healing sessions across North Yorkshire, sharing this work in beautiful and varied spaces throughout the region. I also offer weekly members’ sessions at Swinton Estate Spa and The Harrogate Spa, work with Grantley Hall, and collaborate on retreats and wellbeing events as they arise.
Each session feels like a shared moment — a collective pause where something subtle yet powerful unfolds. The connection in the room, the stillness afterwards, and the softness people carry with them is something I feel deeply grateful to witness.
This work is not something I chose by chance.
It is something I was gently guided toward.
I truly believe this is what I am here on Earth to do.
Thank you for being part of this journey
